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Mason Moor
Primary School

Sleep issues

We understand the importance of our children getting a good night’s sleep and the impact a lack of sleep can have on their learning.  The following links offers advice and guidance for parents who need support at bedtimes.

 

Sleep problems in young children - NHS (www.nhs.uk)

 

Healthy sleep tips for children - NHS (www.nhs.uk)

 

What can I do if my child won’t sleep? - Support for Parents from Action For Children

 

https://sleepcouncil.org.uk/professionals/leaflets/

 

Can’t sleep, won’t sleep? Five ways to get your child’s sleep back on track - BBC Bitesize